Personal Training in Rugby

Train with the best PT in Rugby.

I'm Artur Pilch, a Level 5 Master Personal Trainer. For over five years I've helped people across Rugby lose weight, get strong, recover from injury and finally enjoy their training. Whatever your starting point, we'll build the plan together.

5.0 on Google
14 five-star reviewsLevel 5 Master PT
Weight loss/Strength & bodybuilding/Injury rehab/Back-pain recovery/Boxing training/Nutrition coaching/
Artur Pilch coaching a lifting session in the gym
Meet your trainer

Coaching that goes further than the workout.

I've spent the last five years and more coaching clients in gyms right across Rugby. Some came to lose weight, some to get strong, some to recover from an injury or ease a bad back. What they have in common is that they stuck with it, because the plan actually fit their life.

As a Level 5 Master PT and qualified sports nutritionist, I don't just count your reps. I tailor every session to you, keep you accountable, and back it up with a nutrition plan that's realistic to follow. It's training built around the person, not a one-size-fits-all programme.

  • Level 5 Master Personal Trainer
  • Qualified Sports Nutritionist
  • Football coach at Rugby Tigers FA
  • 5+ years coaching clients across Rugby
How I can help

One coach, every kind of goal.

Whatever brought you here, the sessions are one-to-one and built entirely around you. These are the areas I work in most.

Weight loss

A sustainable plan built around your life, not a crash diet. We combine progressive training with honest nutrition coaching so the weight comes off and stays off.

Strength & bodybuilding

Learn to lift with confidence. Structured programming to build real strength and shape, whether you have never touched a barbell or you are chasing a new personal best.

Injury prevention & rehab

Train around niggles, not through them. I coach controlled, progressive movement to rebuild strength after injury and keep you training for the long run.

Back-pain recovery

A specialism of mine. Targeted strengthening and movement work to ease everyday back pain and get you moving freely again.

Boxing training

Pad work, footwork and conditioning that burns fat and builds coordination. A genuinely fun way to get fit and sharpen your engine.

Nutrition coaching

As a qualified sports nutritionist I build simple, realistic nutrition plans that fit your goals and complement every session we do together.

Not sure where to start?

Drop me a message and we'll talk through your goals, no pressure.

Start a chat
What clients say

Rated 5.0 by the people who train here.

5.0 average from 14 Google reviews
Artur has been my personal trainer for four to five years and I can't express how grateful I am for the positive impact he's had on my life. His expertise goes beyond the gym: he has played a pivotal role in my weight loss journey, boosting my confidence and supporting my mental health. Training with him is not just a workout, it's an instant mood lifter.
VVeronica SantosTrained 4-5 years
I've been training with Artur for over 5 years now in various gyms in Rugby. If you want a PT who will challenge you to achieve your goal, whether that's weight loss, gaining strength or injury rehabilitation, then look no further. There are few who are as knowledgeable, and he provides nutritional plans to complement your target. Highly recommended.
GGraham CowieTrained 5+ years
I have worked with Artur since December and I can honestly say it's the best thing I've ever done. My fitness levels have increased so much and I feel better in myself. Before I started, most of the time I was doing cardio because I didn't know where to start. Now I'm happily lifting weights that I used to be scared of. Best PT in Rugby!
WWeronikaGoogle review
Artur is an amazing PT. He constantly pushes me to be better and train at my full capacity and strength. I always leave his sessions feeling accomplished and motivated. He is extremely knowledgeable and such a lovely person. If you're looking for a PT, Artur will ensure you reach your goals.
DDemi MouldsGoogle review

Your first session is closer than you think.

Book online in a couple of taps, call me directly, or send a message. Let's get a plan that actually works for you.

Get in touch

Let's talk about your goals.

Tell me a little about what you're after and I'll come back to you. Prefer to talk now? Call or message me and we'll take it from there.

Training hours
  • Mon - Fri06:00 - 21:30
  • Saturday08:00 - 12:00
  • SundayRest day

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